Sun Mon Tue Wed Thu Fri Sat
1
Interval training, Tri specific – winter months 7:00 pm
Interval training, Tri specific – winter months @ Parish Wharf Leisure Centre
Dec 1 @ 7:00 pm – 8:00 pm
Triathlon specific Interval running training. With Jono Williams and Katy Lewis, meeting at Parish Wharf Leisure Center. A typical session is a warm up + exercises, then timed rather than distance Intervals so that all paces will be accommodated,[...]
2
3
Cycling 8:00 am
Cycling @ Parish Wharf Leisure Centre
Dec 3 @ 8:00 am – 1:00 pm
08.00 Portishead: meet at Parish Wharf Leisure Center (google map) ride to meet up with Clevedon group 08.30 Clevedon: meet opposite Clevedon Garages (google maps) We can have up to 4 rides out on a Saturday[...]
4
Running – Portishead 8:00 am
Running – Portishead @ Parish Wharf Leisure Centre
Dec 4 @ 8:00 am – 10:00 am
Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
Running – Clevedon 8:30 am
Running – Clevedon @ Strode Road Leisure Centre
Dec 4 @ 8:30 am – 10:30 am
Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
5
6
Running with Portishead Running Club 7:00 pm
Running with Portishead Running Club @ The Hutch
Dec 6 @ 7:00 pm – 8:00 pm
With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.
Running-Clevedon 7:00 pm
Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 6 @ 7:00 pm – 8:00 pm
Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the[...]
7
Swimming training – winter months 7:15 pm
Swimming training – winter months @ Parish Wharf leisure centre
Dec 7 @ 7:15 pm – 8:15 pm
Coached training session with Jacqueline King working on stamina,  
8
Interval training, Tri specific – winter months 7:00 pm
Interval training, Tri specific – winter months @ Parish Wharf Leisure Centre
Dec 8 @ 7:00 pm – 8:00 pm
Triathlon specific Interval running training. With Jono Williams and Katy Lewis, meeting at Parish Wharf Leisure Center. A typical session is a warm up + exercises, then timed rather than distance Intervals so that all paces will be accommodated,[...]
9
10
Cycling 8:00 am
Cycling @ Parish Wharf Leisure Centre
Dec 10 @ 8:00 am – 1:00 pm
08.00 Portishead: meet at Parish Wharf Leisure Center (google map) ride to meet up with Clevedon group 08.30 Clevedon: meet opposite Clevedon Garages (google maps) We can have up to 4 rides out on a Saturday[...]
11
Running – Portishead 8:00 am
Running – Portishead @ Parish Wharf Leisure Centre
Dec 11 @ 8:00 am – 10:00 am
Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
Running – Clevedon 8:30 am
Running – Clevedon @ Strode Road Leisure Centre
Dec 11 @ 8:30 am – 10:30 am
Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
12
13
Running with Portishead Running Club 7:00 pm
Running with Portishead Running Club @ The Hutch
Dec 13 @ 7:00 pm – 8:00 pm
With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.
Running-Clevedon 7:00 pm
Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 13 @ 7:00 pm – 8:00 pm
Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the[...]
14
Swimming training – winter months 7:15 pm
Swimming training – winter months @ Parish Wharf leisure centre
Dec 14 @ 7:15 pm – 8:15 pm
Coached training session with Jacqueline King working on stamina,  
15
Interval training, Tri specific – winter months 7:00 pm
Interval training, Tri specific – winter months @ Parish Wharf Leisure Centre
Dec 15 @ 7:00 pm – 8:00 pm
Triathlon specific Interval running training. With Jono Williams and Katy Lewis, meeting at Parish Wharf Leisure Center. A typical session is a warm up + exercises, then timed rather than distance Intervals so that all paces will be accommodated,[...]
16
17
Cycling 8:00 am
Cycling @ Parish Wharf Leisure Centre
Dec 17 @ 8:00 am – 1:00 pm
08.00 Portishead: meet at Parish Wharf Leisure Center (google map) ride to meet up with Clevedon group 08.30 Clevedon: meet opposite Clevedon Garages (google maps) We can have up to 4 rides out on a Saturday[...]
18
Running – Portishead 8:00 am
Running – Portishead @ Parish Wharf Leisure Centre
Dec 18 @ 8:00 am – 10:00 am
Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
Running – Clevedon 8:30 am
Running – Clevedon @ Strode Road Leisure Centre
Dec 18 @ 8:30 am – 10:30 am
Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
19
20
Running with Portishead Running Club 7:00 pm
Running with Portishead Running Club @ The Hutch
Dec 20 @ 7:00 pm – 8:00 pm
With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.
Running-Clevedon 7:00 pm
Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 20 @ 7:00 pm – 8:00 pm
Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the[...]
21
Swimming training – winter months 7:15 pm
Swimming training – winter months @ Parish Wharf leisure centre
Dec 21 @ 7:15 pm – 8:15 pm
Coached training session with Jacqueline King working on stamina,  
22
Interval training, Tri specific – winter months 7:00 pm
Interval training, Tri specific – winter months @ Parish Wharf Leisure Centre
Dec 22 @ 7:00 pm – 8:00 pm
Triathlon specific Interval running training. With Jono Williams and Katy Lewis, meeting at Parish Wharf Leisure Center. A typical session is a warm up + exercises, then timed rather than distance Intervals so that all paces will be accommodated,[...]
23
24
Cycling 8:00 am
Cycling @ Parish Wharf Leisure Centre
Dec 24 @ 8:00 am – 1:00 pm
08.00 Portishead: meet at Parish Wharf Leisure Center (google map) ride to meet up with Clevedon group 08.30 Clevedon: meet opposite Clevedon Garages (google maps) We can have up to 4 rides out on a Saturday[...]
25
Running – Portishead 8:00 am
Running – Portishead @ Parish Wharf Leisure Centre
Dec 25 @ 8:00 am – 10:00 am
Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
Running – Clevedon 8:30 am
Running – Clevedon @ Strode Road Leisure Centre
Dec 25 @ 8:30 am – 10:30 am
Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.
26
27
Running with Portishead Running Club 7:00 pm
Running with Portishead Running Club @ The Hutch
Dec 27 @ 7:00 pm – 8:00 pm
With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.
Running-Clevedon 7:00 pm
Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 27 @ 7:00 pm – 8:00 pm
Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the[...]
28
Swimming training – winter months 7:15 pm
Swimming training – winter months @ Parish Wharf leisure centre
Dec 28 @ 7:15 pm – 8:15 pm
Coached training session with Jacqueline King working on stamina,  
29
Interval training, Tri specific – winter months 7:00 pm
Interval training, Tri specific – winter months @ Parish Wharf Leisure Centre
Dec 29 @ 7:00 pm – 8:00 pm
Triathlon specific Interval running training. With Jono Williams and Katy Lewis, meeting at Parish Wharf Leisure Center. A typical session is a warm up + exercises, then timed rather than distance Intervals so that all paces will be accommodated,[...]
30
31
Cycling 8:00 am
Cycling @ Parish Wharf Leisure Centre
Dec 31 @ 8:00 am – 1:00 pm
08.00 Portishead: meet at Parish Wharf Leisure Center (google map) ride to meet up with Clevedon group 08.30 Clevedon: meet opposite Clevedon Garages (google maps) We can have up to 4 rides out on a Saturday[...]