Dec
17
Sun
Running – Portishead @ Parish Wharf Leisure Centre
Dec 17 @ 8:00 am – 10:00 am

Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.

Running – Clevedon @ Strode Road Leisure Centre
Dec 17 @ 8:30 am – 10:30 am

Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.

Dec
19
Tue
Running with Portishead Running Club @ The Hutch
Dec 19 @ 7:00 pm – 8:00 pm

With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.

Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 19 @ 7:00 pm – 8:00 pm

Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the meeting point can change from week to week depending on the route, please text Jon Williams on 07780 924474 to check the meeting point.

Dec
20
Wed
Swimming training – winter months @ Parish Wharf leisure centre
Dec 20 @ 7:15 pm – 8:15 pm
Dec
24
Sun
Running – Portishead @ Parish Wharf Leisure Centre
Dec 24 @ 8:00 am – 10:00 am

Meeting at Parish Wharf Leisure Centre at 08.00 for longer runs of typically 10-14 at a steady endurance building pace. Concentrating more on “miles in the legs” than speed.

Running – Clevedon @ Strode Road Leisure Centre
Dec 24 @ 8:30 am – 10:30 am

Meeting at Strode Road Leisure Centre at 08.30 for a steady 6-8 miles with the opportunity to go longer if you want. At a steady endurance building pace. Concentrating more on “miles in the legs” than speed.

Dec
26
Tue
Running with Portishead Running Club @ The Hutch
Dec 26 @ 7:00 pm – 8:00 pm

With Portishead Running Club at 19.00 meeting at “The Hutch” on Portishead Lake Grounds sessions are around 6-7 miles at various paces.

Running-Clevedon @ Junction of The Avenue and Edward Road West
Dec 26 @ 7:00 pm – 8:00 pm

Meeting in Clevedon at the junction of The Avenue and Edward Road West. An interval session aimed at increasing your anaerobic threshold, including hill reps to build your endurance and building muscle strength.  Please note the meeting point can change from week to week depending on the route, please text Jon Williams on 07780 924474 to check the meeting point.

Dec
27
Wed
Swimming training – winter months @ Parish Wharf leisure centre
Dec 27 @ 7:15 pm – 8:15 pm